I got used last week.
But that's ok. Here is how it happened.
At the moment I spend part of my time in an environment were there is fear and lack of candour. People feel threatened and powerless and unable to connect to each other. Such situations are anathema to me, they dampen down our fire and life and infect us with secrecy and doubt. Anger and complaints do not counter this. Bitching around the coffee machine does not help. The only cure for fear is truth: gentle, unremitting personal truth. So I told the truth about what was happening to me (I am going to leave) but that I was fine and would be happy to talk to anyone about my situation. This undoubtedly helped the manager concerned to avoid a confrontation with his staff. He used what I said to paper over growing concerns. So he will probably not properly resolve the situation. That is a shame, but I stand by my principle. I knew that I would be used and did it anyway because, as I tell my sons very often, I wish to behave according to my own best principles rather than responding to other's worst actions. I hope that some of my co-workers will feel a little easier, a little stronger and less alone. It was for them. I was a small thing I could do.
So what am I telling you? For me, it does not matter if others would put your actions to bad use. Tell the truth. It really will set you free.